Shoulder Muscles Workouts 3.5.1


Publisher Description

This is just one of several fitness apps - part of the
Fitness PRO membership.

Ever wondered how to build up your shoulder and deltoids? If you want to add size to these muscle groups, then you must work out strategically with the right training program. This app focuses on ripping up your deltoids and shoulders so that you become broader, stronger, and need to increase your shirt size! This progression training program focuses on the correct exercises that help you see results within a month or less, focusing on the followings muscles in your shoulders:

- Anterior Deltoid

- Lateral Deltoid

- Posterior Deltoid

A pair of sculpted shoulders looks great on everyone. Definition around this region helps enhance a man or female's frame and is the perfect accessory to a sleeveless shirt or dress.

Using this app has several benefits beyond the aesthetic; it improves posture and strengthens the areas around the joint, creating more stability and an overall sturdier frame structure. The shoulder joint is very delicate -- and should allow for a full range of movement. When the areas around the joint are weak, motion is limited and injury tends to occur. Training the rotator cuff and related muscles using this program, as well as the deltoid muscles will stabilize the joint, helping you avoid injuries.

App Features

- Workouts at beginner, intermediate, and advanced levels

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions and freeze frames

- Alternative bodyweight exercises are provided for any activity that requires a piece of equipment or machine.

- Profile with social notifications, past posts, and your bio

- For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.

- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month

Access all Fitivity
related apps and their premium levels.

MVP - $6.99/month

Access to the
entire collection of 350 Fitivity apps
and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated library to access thousands of videos.

- The ability to create and edit your own library.

- Save workouts for easy access.

- A timer so you never have to leave the app to time your routines.

- Exclusive access to newly added apps.


I am having technical issues, what should I do?

Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit

Who are the models in the videos and who designed the training programs?

Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

Fitivity Success Stories

Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let Fitivity be your personal workout trainer.

Form & Technique

Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.

Shoulder Muscles Workouts is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-12-28. The program can be installed on Android.

Shoulder Muscles Workouts (version 3.5.1) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Fitivity
Released Date 2016-12-28
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size
Total downloads 0


License model Free
Price N/A

Version History

Here you can find the changelog of Shoulder Muscles Workouts since it was posted on our website on 2016-09-23. The latest version is 3.5.1 and it was updated on on 2017-07-01. See below the changes in each version:

version 3.5.1

posted on 2016-12-28

3.5.1 updates,- bug fixes,3.4.0-3.4.3,- fixes to user account and subscription handling,- minor layout adjustments,- bug fix for crashing while trying to purchase subscriptions,- updated home screen,- bug fixes

version 3.4.0

posted on 2016-09-02

3.4.0 updates,- minor bug fixes,- updated home screen,3.3,- subscribe for special features!,- time your exercises with the new timer functionality,- view workouts and exercises from different apps,- create your own training program by favoriting different workouts and exercises,3.3.5,- re-enabled Pro and MVP subscriptions,- minor fixes,3.3.1 - 3.3.4,- fixes to timer,- fixes to library,- fixed initial crash,- fixed crash when signing in through G+ on Android 6.0

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Release Date: 2016-12-28
Publisher: Fitivity
Operating System: android
Type: Free